Stop worrying and enjoy your life

It’s an issue I’ve had for a while. The anxiety rooted in worry, in lack of control over things that we can not control but try to. It consumes my mind, my being and can often times keep my brain so focused on what I’m worried about and the million different outcomes of various situations,Continue reading “Stop worrying and enjoy your life”

Eating differently

Since getting the results of my bloodwork that tell me I had high cholesterol, high triglycerides and High LDL, I have been working very hard to be disciplined about eating better. Much of that has been cutting out fried foods, processed foods, and as my doctor put it, “cutting down on all starches and sugars.”Continue reading “Eating differently”

Am I getting dumber with age?

I swear I used to be much smarter than I am today. When I was a little kid in elementary school, I had a hand-me-down set of encyclopedias. I couldn’t tell you what brand, but I remember they had orange covers, littered with four or five photos contained in squares on each cover, giving youContinue reading “Am I getting dumber with age?”