Cooler weather, warmer beverage

With the crisp, cool weather of autumn in full swing, and the chilly frost of winter preparing to make its way in (if it hasn’t already), I absolutely love the coziness of this time of year. Hunkering down inside the house, watching the leaves blow by the front windows (and later the snow fall toContinue reading “Cooler weather, warmer beverage”

Cleaning (up) my plate

During an annual visit to my doctor this summer, I got word that my latest round of bloodwork had continued an unfortunate trend of very high cholesterol levels. I’m not one for medicine unless necessary, and fortunately for me, my doctor likes to go that route only when there are no other options to exhaust.Continue reading “Cleaning (up) my plate”

Time to shake up the menu

So…I have high cholesterol. This isn’t an incredible shocker, as I’ve had high cholesterol most of my life. A few years ago I was told this after blood work and the doctor told me I needed to go on statins. Not being one for medication (or the side effects that go with it), I decidedContinue reading “Time to shake up the menu”