About a year ago, I felt like I was living in a constant state of stress. Whether it be work, family, adult and parent responsibilities, finances, aspirations left unreached, creative pursuits, or issues with the world at large, I was a ball of worry, nerves, pressure, and so much more, clawing at the walls for a way out of this invisible box I felt I was stuck in all the time.
Every little thing would bother me, from a comment someone at work made, or a creative project taking a little longer because ‘life things’ just got in the way. Negative, negative, negative, it felt like a cloud that was engulfing me at nearly every turn.
Then, somewhere along the way, either just before or just after the birth of our third child, our second daughter six months ago, something happened. A switch felt like it got flipped.
Why did it take me so long to flip that switch? Was it the birth of our third child that was the impetus for such a shift in focus? Why didn’t it happen with the first two?
I have no idea and can’t tell you. But I can tell you that around this time, I just started looking at things…differently.
Suddenly, the things that I used to find myself so bothered by no longer really mattered. I mean, sure, they were there, they weren’t ideal, they were still annoying. But they no longer gnawed at me, they no longer stayed with me. Sure, it could be that I’m just so exhausted from three kids that I don’t have the energy to worry about other things anymore or to get upset about things that used to bug me. Maybe there’s a quotient of truth there.
But, I think most of all, I just started thinking differently. Somehow, I inadvertently shifted my mindset and instead of getting bothered or down about the things that weren’t working out, weren’t great, that I couldn’t achieve or have, I started feeling incredibly grateful for everything I did have.
And it was world changing for me.
I was looking at the success of other people and I wasn’t feeling joy. Instead it was making me feel bad, as if their achievements were a reflection on what I hadn’t done or hadn’t accomplished. It’s not, but for whatever reason, that’s how I was looking at it. And that view led to toxic feelings, feelings of doubt, of depression, unnecessary comparisons instead of feeling happy that someone was experiencing something good.
It’s like somewhere along the way in our development, this need to have things, more things, or this thought process that when someone gets something we didn’t, that it’s our own faults, our failure. So instead of feeling happiness for someone else, we default to a comparison that we missed out on something, that we’re not ‘worthy’ of it and then start questioning why, then start getting angry, or sad. And that leaves us disillusioned.
Suddenly, after far too long of dealing with the clouds of depression, angst, anger, sadness, self doubt that came about when things went south somewhere in life, I found myself stopping for a moment or two to mentally face these thoughts, these feelings, and start asking myself – “what are you happy to have?”
My family, my friends, a job, a roof over my head, clothes on my back.
I started to look around me every morning. The frustration of the cats waking me at half hour intervals from 3 am onward turned into (most mornings. I’m human, I falter) an appreciation for the love these furry little guys show us each and every day from the moment we took them in and welcomed them to our family. Gratefulness that it was our growing cat population in our house that awoke some paternal instinct in me long before we welcomed home any of our human children.
Ah, our children. How quickly life has changed in the 8 years Meg and I have been married. Sometimes that change can make us feel like nothing gets accomplished because we’re constantly chasing after or tending to one of the kids. But to imagine our lives without any one of them, chaos included, is unfathomable. There will come a time when they’ll be older, when they’ll have their own lives, and we’ll be wishing for the chaos, the sleepless nights and those times when sure, nothing around the house felt like it got done, but man, weren’t those kids fun? The laughter, the joy, the wonder, and the sheer love that each one brings in their own way, from the way they look at you when they first see you in the morning, to that hug at the end of the night. There has been nothing in our lives like it and it has been nothing short of a blessing to be a parent and be there beside them as they grow. And right there with me amid that tornado trio of kids is a beautiful, wonderful, funny, incredibly intelligent wife who is a true partner in all of this craziness of life, through thick, thin, and everything in between.
Friendships. Many of us are all going through the same things in life. Or maybe we’re not, but being around your friends, hearing about their struggles, sharing in the joy of their triumphs, and vice versa is important. Being around them, just knowing you’re not alone, even if no one has all the answers, makes the speed bumps in life a little easier to hit, and the good times even better.
A home in a neighborhood with good people who talk to each other, who look out for each other. A backyard with wildlife, where I can see birds come to the feeder every morning, squirrels doing acrobatics for seeds, or sometimes even a deer wandering through the yard on their way to and from the nearby woods. Space for our children to run, to play, to be kids.
A job that, sure, may not always be ideal, but then very few are. It may not be what I set out to do/want to do with the rest of my life (and it may not end up being, but who knows?), but it’s allowed me many things – the opportunity to go back to school, new professional skills to learn, more time with my kids than other jobs have, allowed me to make my student loan payments on time, to pay our bills, and afford to live when so many other people struggle just to make those ends meet and often can not.
This appreciation and gratitude for all that I’ve realized I have has for the most part made me forget what I didn’t, or what I thought I didn’t and thought I needed.
Several studies link gratitude to lower levels of depression, less toxic emotions like resentment and envy and can actually create higher levels of self esteem.
Over time, I found myself more and more looking for the bright side of situations. When someone came to me with something that might have been a downer to me last year, instead of reveling in what made it bad news, I find myself trying to look for the opportunity, or the silver lining within.
And when I started looking at the positives of situations, of my own life, I just found myself generally happier overall. No one expects you (or me) to be a ray of sunshine 24/7. We’re only human. But I’m a much happier human now.
It didn’t happen right away, but in time with a little work and a little focus, I’ve found that practicing the art of appreciation as gratitude has changed not only my outlook, but my life.
Love the life you’re with, find the reasons to love your life, the pieces of it, even in times of turmoil that can remind you what parts you’d never change, the parts that other people would love to have, and it can make a big difference. At least it did for me.
I really hate letting things go to waste. Yes, that statement is at odds with my aversion to clutter and desire for less, but in this particular case, I’m thinking about food. It never fails that when garbage night rolls around each week, we find ourselves with some slices of bread that’s starting to go, or fruit that’s past its prime and starting to turn. In times past, this may have found a home in the garbage bag while our sense of regret finds a home in our minds. But recently, I’m pretty proud that we’ve been finding a way to make sure that even those items get a new life or use.
And the answer lies right outside our kitchen window.
In our new digs of the past year, we’re not that far from some wooded areas and in the middle of the night last winter, up with our second child who couldn’t fall back asleep, Meg looked out the bedroom window to see a deer staring back at her. Since that night, throughout the winter months when food is not as plentiful in the woods, they come as one, sometimes in packs of three or even five and feast on the sunflower seeds in the bird feeder hanging from a tree in our backyard.
So now when that (non-citrus) fruit starts to go, or when the kids want an apple but don’t finish all of it, or even the apple core I have left over from lunch, out into the backyard it goes under the tree, where the next morning, if not within a few hours, it’s disappeared, gobbled up by our neighbors the deer, or squirrels, or perhaps that plethora of beautiful birds that frequent the place.
Will seeing me find an alternative to tossing away the leftover fruit rub off onto our kids? I don’t know. I’d like to hope so. Sometimes it feels like it’s an uphill battle to try and keep this planet in better shape than we found it, but if something like not throwing out certain types of food that makes a welcomed meal to the wildlife outside our door can make even a small difference, I’m all for it.
Come and knock on our door…
Just don’t make it the car door. We’re maxed out on space.
Hard to believe that just over a month ago we were still parents of two, that we hadn’t met our wonderful, second daughter, nor knew that she was even going to be a girl (we like the surprise), and that at the time we were still lamenting over how we were going to make three children (and three carseats) work in our existing (and paid off) cars.
New cars (even new-used) weren’t an option as the money just wasn’t there for monthly payments. So we read, and read, and read. And we ordered, and purchased, and tried, and returned.
And we’ve hit upon something that, lo and behold, seems like it’s working.
Meg owns a 2009 Kia Sportage, while I have a 2011 Chevy Cruze – two very different vehicles, but the parameters we’re challenged to make work with.
We knew that with a newborn baby, we didn’t want to be picking the baby up and down to get into the car if we didn’t have to, so keeping the Graco click and connect ‘bucket seats’ were huge on the priority list if we could make it happen.
We even called in my dad, who we jokingly call the master of spacial relations, honed through years of enjoying Tetris on the home computer. And between all of us, here’s what we came up with:
2009 Kia Sportage
The Graco bucket seat placed in the middle means a bit of a reach to get the baby in an out, but was necessary to get our son’s Graco Highback Turbooster seat on one side for the shoulder strap seat belt that it requires. On the other side is a Diono Radian R120 Convertible Car Seat for our two year-old girl. The Diono proved to be skinny enough to help make configurations work but well-built and sturdy enough to feel secure.
Now, all that said, it’s important to note that it IS a tight fit between the booster and the infant bucket seat. I say this because, of course, the thing with a booster is that you’re using belt buckles like you would elsewhere in the car, not latch systems like you do with the Diono on the other side. And it DOES take some maneuvering to get the buckle into the latch. Having the bucket seat base next to the booster, though, does provide some maneuverability to finagle the belt into the latch as needed. Due to where the seatbelts all fall (on the same side of the car), it meant this was the only configuration where this would work – bucket in the middle, Diono behind the driver and booster behind the passenger. Otherwise, we could in no way get the booster’s belt buckle in to click. Regardless, it does mean that for the time being, we adults will have to buckle him in and out versus doing it himself, but it works for the situation we were faced with. And will change as the baby grows and moves into other seats herself.
2011 Chevy Cruze
Faced with an even smaller backseat than the Kia Sportage, my Chevy Cruze proved a bit more challenging. But I’m glad to say that we made it work and yes, kept the Graco click and connect bucket seat for the infant in the mix.
With the bucket seat in the middle, we used two Diono Radian R120 Convertible Car Seats on either side for our little guy and now the eldest of our two girls (still weird to say that). The Diono’s thin but sturdy frame meant it fit within the confines of the backseat. It just meant that we had to ditch using a booster in my car (you’d never get to the seat belt) and use the Diono on either side and their latch system.
So, there we have it. Three seats for three kids in both cars. Yes, there was the expense of buying three new car seats (the Dionos) and one Graco booster, but that cost far outweighed what would be new car payments for each of us every month. And while we’ve been primarily using my Chevy Cruze in our daily travels since the conversion, it has (knock on wood) gone rather well.
While every car is going to be different, I hope this proves useful, and maybe provides a few options to someone out there who may have been in a similar situation.
An open letter to our son…
Tomorrow, you start kindergarten.
The mornings of pure play have passed, and the lessons of preschool now behind us, you set forth on an amazing and new adventure.
I’ll never forget that time driving in the car, back from vacation, when mommy was pregnant with your sister, that you sang twinkle, twinkle little star in the backseat. It wasn’t surprising. We sang it a lot back then. But when we heard you say “how I wonder what you are” instead of the “how me wonder what you are” that we had heard those first two and a half years of your life, mommy and I looked at each other, realizing that change is inevitable. You were growing as you’re destined to do. At some point mama became mommy and dada became daddy. Letters became sounds and words.
You may not realize it as it happens, and there may be times when it feels as though you’re in school “forever,” but a day will come when you look back and smile at what are the most fun-filled, exploratory, and intriguing adventures of your life. Full days. Lunches in the cafeteria. Days on the playground. New friends, and new lessons to be had. It all awaits you as you step off the curb and into this brand new world tomorrow.
You know your ABCs. You can count past 100. You love to sing, to dance, to draw, to create, to fathom worlds of wonder that amaze me more each day, and teach me more about animals and space exploration than I ever learned back in school.
I hope you’ll always enjoy The Beatles and The Monkees as much as you do today, without fear of what’s not current, of what many around you may like or dislike – that the things you love, though they may change over time, are still rooted and attached to the giant heart that beats beneath your chest.
Please remember that not everyone has to like you, agree with you, and that’s okay. Don’t let optimism, the hope, and the bright light that pours out of you ever be dimmed by those who wish to tear others down. Fill the buckets of those around you, but never at the expense of someone else’s, or your own. Just be you. You’re great at it.
As I walk back to my car, I will smile, I will wave, but inside I’ll be juggling the anxiety of knowing we are “letting you go,” off to the next chapter of your life with the hope and confidence (and touch of anxiety, because it comes naturally) that we have given you what you need up to this point to stand tall, to stay strong, to never stop learning, to be kind, and to just be your unique self, no matter what or who you may encounter along the way.
Know that you are loved. That no matter where your path takes you, you will be loved, with all our hearts. Above all else, at this start of your journey and hereon in, please, if there’s one thing to remember, it’s to always be true to yourself. That is the greatest gift you can give to this world, and to yourself.
Just be you.
Daddy and Mommy
It’s no big secret that I’m a list maker.
Usually, prior to calling it a day and heading to bed, I pull out my planner and start jotting down what I would like to accomplish the following day. It ranges from work assignments that I need to wade through to personal projects or writings (“blog post” shows up rather often. Guess how many times it doesn’t get crossed off the list?) to house maintenance and errands (“pick up coat from tailor” or “buy gutter downspout” were just some this week).
Needless to say, it’s gotten harder to work my way through the daily lists as the years progress, especially when there’s the daily responsibilities of parenthood involved. I’m often told that I put too much on the list each day, and I agree that it’s probably accurate.
Unfortunately it doesn’t make me feel any better when I stare at an incomplete list that’s not completely crossed off at the end of the night.
But I’m trying to take on a new perspective. It’s not easy by any means, and my instincts immediately become reluctant to do so, feeling like I’m not being productive enough.
However, I’m doing my best to cut back and cut some slack.
There comes a point where we have to stop beating ourselves up over what doesn’t get done on a laundry list of daily to-dos and take a moment to accept and celebrate what we did manage to accomplish.
Amid work, transporting kids here, there and everywhere, meals, bathtimes, storytimes, bedtimes, and all the questions in between, the weight of these little people’s world rests upon our shoulders as parents. That in itself can become monumental tasks on anyone’s endurance and energy. So we can not realistically expect ourselves to be as productive now, shouldering all that has to get done in a day just to survive, as we did against our lives at 27, 24, or the years when it was just us, be it just us as couple or just as individuals.
If we as parents can accomplish even one additional thing on top of the requirements of each day, then I think we need to teach ourselves to accept that as a win. Some days there will be more, some days there will be less, but speaking from experience we have to stop beating ourselves up when there just sometimes isn’t enough time in the day. Allow yourself a chance to breathe, to say “I did something” even if it’s just one thing. You’ve earned the small victory. Don’t let stress take it away from you.We have to give ourselves the small victories.
Because that’s honestly what they are amid everything else – victories.